Monday September 3rd, 2007
I would like to begin by thanking all of you for taking time to read Fresh Food News, and particularly this column. If you have a question about your food and how it may relate to your mind, body and soul; or a topic you would like me to write about; please contact me via e mail at thespiritualkitchen@yahoo.com.

As I explained in my first column I am training to be a professional medium. Some of you may wonder what this is and how dose it associate with food? A medium is a person who connects with spirit – our loved ones, family, friends, co-workers or guides, who are on the other side of the veil, Christians would consider this to be Heaven, Native Americans the Happy Hunting Ground, Buddhist Nirvana, etc…. As a medium I get to be in the middle and help those both in the physical world and those in the spirit connect with each other to help each other heal. In order to do this those in spirit have to lower there vibration and become more dense, I as the medium have to raise my vibration to meet spirit in the middle. >>> Read the Full Story

  Monday August 13th, 2007
I’m your normal everyday mother, just with a little twist. I was born in England and trained as a classical ballet dancer, which enabled me to travel the world. My journey to the states started with my employment on cruise ships, where my taste buds developed a life of their own. Not only did I get to experience the different cuisines of each region, but I got to experience them within their own cultures and learn just what food means to so many people.

I eventually landed in Las Vegas…..what a mecca for food all in one place. Where do I start? I chose to bring my experiences into my own kitchen. Along with my journey to find good-tasting foods came a quest of working with my spiritual needs. You see, I am training to be a medium. In pursuit of that, a number of things started falling into place, one of them being the healing aspect of mind, body and soul.

>>> Read the Full Story